Yesterday: rollerbladed two miles. No snacks. I feel good about yesterday other than the fact that I stayed up way too late. Sleep is a key factor in keeping up with an aging metabolism and it is my weak point. I’m too much of a busy body and life is too exciting for sleep.
Today: speed walked 1.5 miles, ate two candies and a hersheys special dark miniature. I was desperate for a snack and the hot tea didn’t stifle the craving. I was going to run tonight too but since the hubby had to work late, that is a no go.
I’m considering having a beer and chalking this day up to a waste.
Now you see why I have such a difficult time losing weight?
